Mental Toughness PDF Download. Download free ebook of Mental Toughness in PDF format or read online by Michael Sheard 9780415578950 Published on 2012 by Routledge
Mental toughness is one of the most common terms used in sport – by athletes, coaches, spectators and the media. However, it is also one of the least understood terms. This book examines the characteristics and development of mentally tough sport performers, and presents the cutting-edge research in this area. Within these chapters, the author proposes that mental toughness is a personality style and mindset, and presents a compelling case for its inclusion within the positive psychological paradigm. This second edition has been updated to include new material on the characterisation, conceptualisation, measurement, and development of mental toughness. As in the first edition the book includes a historical overview of empirical research, and also describes the conceptual arguments behind this research. Now packed with even more rigorous scientific evidence and bang up-to-date anecdotes from the world of sport, the book presents a fascinating explanation of why some athletes are successful, and how and why they stay on top. Mental Toughness: The Mindset Behind Sporting Achievement will be essential reading for all sport psychology, sport science, sport studies, and coaching students.
This Book was ranked at 40 by Google Books for keyword Mental.
Book ID of Mental Toughness's Books is 01l2E1N2uHgC, Book which was written by Michael Sheard have ETAG "C+V/WKxPnOY"
Book which was published by Routledge since 2012 have ISBNs, ISBN 13 Code is 9780415578950 and ISBN 10 Code is 0415578957
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Book which have "264 Pages" is Printed at BOOK under CategoryPSYCHOLOGY
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