Bring Your |A| Game PDF Download. Download free ebook of Bring Your |A| Game in PDF format or read online by Jennifer L. Etnier 9780807898512 Published on 2009-12-15 by Univ of North Carolina Press
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your |A| Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your |A| Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
This Book was ranked at 34 by Google Books for keyword Mental.
Book ID of Bring Your |A| Game's Books is hL0EAwAAQBAJ, Book which was written by Jennifer L. Etnier have ETAG "N/56zHo3rQY"
Book which was published by Univ of North Carolina Press since 2009-12-15 have ISBNs, ISBN 13 Code is 9780807898512 and ISBN 10 Code is 0807898511
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "216 Pages" is Printed at BOOK under CategorySports and Recreation
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
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